Whether you are struggling with high intense emotional challenges, interpersonal relationships issues, or trying to to recover your relationship from Infidelity, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
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Don't wait to get the help you need
Counseling
Individuals
Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through...
Couples
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night?
Groups
Raising teens in today’s society can be difficult at times. As a parent our goal is to not pass down negative generational cycles...
Specialties
Counseling for Sexual Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one...
Counseling for New Parents
For new moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
MBT
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic...
Pre-Marital
Are you a newlywed? Did you just get engaged? Are you and your partner looking to take your relationship to the next level?
Coaching
Boss Business Coaching
Do you need assistance in clarifying your vision for your business to align with your financial and...
Career & Life Planning
Career and life planning is an exploratory process. It is identifying what you’re good at and how your...
Stress Reduction
Stress generally tends to be externalized situations that are quite often not under our control.
Self Care & Compassion
What is self care/ compassion coaching? Well let’s first define self care. Self care/ compassion...
Consulting
Are you a mental health agency that needs support in areas of training, supervision, and program assessments? I provide services in the following areas:
- Mental health assessments
- Program Evaluation
- Clinical Supervision
- Progress Note Writing
- School-based mental health topics
- Diversity, Equity, Inclusion
- Clinician Support Group
Reach out to me today!
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I will try my best to accommodate your request and will be in touch ASAP.